Seeds To Lose Weight | Always woman

In several internet sites you have been promoting weight loss seeds effortlessly, through their wonderful properties. One of them is sold under the name of "fat burning almonds ". But the worst thing is not that the seeds are useless, they are actually so toxic that they can endanger the lives of those who consume them.

Seeds are obtained from laurel yellow or peruvivian thevetia, a shrub of Central and South American daffodil family. In many forums there are women who claim to have lowered up to 30 pounds in a few weeks thanks to the seed. But there are also the testimonies of those who have suffered negative reactions. According to the toxicology magazine Retel, the seed contains hydrocyanic acid in small portions that in high doses is highly toxic and potentially lethal. In fact, weight loss is a result of intoxication. The most common side effects are vomiting, dizziness, dizziness and diarrhea, and sometimes even muscle aches, seizures, and coma.

The second false promise has to do with another seed of the moluccana aleurites plant, known as Indian nut . This promises to eliminate cellulite, fat, arthritis and the desire to smoke. But its only real property is serving as a purgative: you lose weight due to vomiting and diarrhea, and in the process you lose a lot of potassium and your muscles and heart p>

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The true magic seeds to lose weight and take care of your health:

Good for relieving circulatory problems thanks to omega 3 acids and omega 6 acid. good source of dietary fiber.

As an aid to weight loss, add a tablespoon of ground chia seeds to smoothies, yogurt or some of your dishes. contain a lot of dietary fiber and omega-3 fatty acids. It is also the richest source of weak estrogen.

It is recommended to lose weight, lower cholesterol and avoid constipation.

Good source of omega-3 fatty acids, calcium, fiber, iron, magnesium, niacin, phosphorus, proteins, selenium and zinc. It stimulates the production of gastric juices that help reduce digestive problems. Sesame or sesame seeds

protein and a high percentage of calcium, the fats they contain are unsaturated. They also contain iron and zinc and contribute to lower cholesterol levels. They are very rich in minerals, as they contain phosphorus, magnesium and vitamin E. They also have oleic, stearic, palmitic and aralic acid and a high fiber content that helps to absorb cholesterol from food.

  • Adam Floyd